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Wild & Whelm | Flavorful Plant-Based Foods

Appetizers

Summer Roasted Vegetable Salad
Appetizers | Dinner | Salads | Sides

Summer Roasted Vegetable Salad

Hi! I'm Christina - nice to have you here! I'm a Registered Nurse (RN), Culinary Nutrition Expert(c), food blogger, photographer, and content creator behind Wild & Whelm who has a crazy love for dark roast coffee and creating really good plant-based recipes that support your health by focusing on nutrition and amazing flavors.

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Most Popular Recipes

Homemade Oat Milk Creamer (Oil Free)

vegan coffee creamer pouring into mug

No-Knead Dutch Oven Bread

baked bread in dutch oven

Wildly Simple Vegan Banana Bread

vegan banana bread with smear of vegan butter

@wildandwhelm

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wildandwhelm

Wild & Whelm | Plant-Based Recipes
I secretly love 🤎 making breads, rolls, or anyt I secretly love 🤎 making breads, rolls, or anything with dough. it's my happy place & where I feel most connected to food 🥮. #vegan #food #cinnamonrolls #cinnamonbuns #veganbaking #veganhomebaker #homebakery #wildandwhelm #wildandwhelmmade #wildandwhelmbakery #vegandessertrecipe
Making lunch today, I turned my last night's dinne Making lunch today, I turned my last night's dinner into something magical – Jamaican Brown Stewed Butter Beans with Mushrooms & Broccoli 🥦🍄. I made a fresh batch of cashew sour cream (recipe on my blog!), and added a dollop of that on top, and of course some cilantro and red pepper flakes. Served this with rice and fried plantain & I'm good to go! Love quick meals like this. Check the caption for the recipe below & let me know what you think! 👇🏾👇🏾 P.S. Sorry about the shaking camera – was too lazy to grab my tripod to make this quick video, but I'm sure you get the point 😘🥰
vegan maple bundt cake with toasted walnuts and co vegan maple bundt cake with toasted walnuts and coconut, drizzled with a silky salted vanilla glaze. #vegan #bundtcake #fallrecipes #veganbaking #fyp #bakersoftikfok #blackbakersoftiktok #veganbakery #bakingszn #vegancake #cottagecorebaking
Woke up today and felt like making a warm batch of Woke up today and felt like making a warm batch of vegan cinnamon rolls. 🥮🥮 They came out spectacular – rich & gooey, yet light and fluffy. #baking #bakingrecipes #bakingszn #vegan #veganbaking #cinnamonroll #cinnamonrolls #veganbaker #blackveganbaker #veganbakerytoronto #veganpastries #vegandesserts
Celebrating National Day for Truth and Reconciliat Celebrating National Day for Truth and Reconciliation with my very own copycat of @timhortons Orange Sprinkle donuts. National Day for Truth and Reconciliation is a day here in Canada where we honor the children and survivors, as well as their families and communities who experienxed trauma from residential schools. I used a genius hack from @thee_burger_dude which y'all need to get on!! 🙌🏾🙌🏾 This was a quick way for me to make something that I can no longer purchase freely at my local coffee shops and to also raise awareness of the detrimental effects that stripping away culture, freedom & self-expression has on a community. RECIPE COMING SOON 👩🏾‍💻👩🏾‍💻 #wildandwhelm #wildandwhelmmade #veganeatsplease #vegandonuts #vegansweettreats #plantbasedrecipes #plantbasedtoronto #durhamregionbusiness #foodblogger #torontofoodblog #veganrecipes
Who loves soup when the weather gets cool? I know Who loves soup when the weather gets cool? I know I do! This easy Crockpot Lentil Soup is packed full of plant-based protein & all the veggies. You can easily customize this to suit what you have on hand. Check back soon to get this cozy fall recipe and let me know how you liked it! #fallsoups #plantbasedrecipes #crockpotrecipes #lentilsoup #veganeatsplease #healthovereverything #wildandwhelmmade #wildandwhelm
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