Homepage – Wild & Whelm

close up shot of two jars filled with green mango smoothie; spinach leaves in the background on the countertop

Breakfast | Drinks | Snacks

Glowing Green Mango Smoothie

an overhead corner shot of banana carrot breakfast muffins in muffin liners resting in a muffin tin on a counter with a cup of oat milk on the upper left hand side

<img data-pin-url="https://wildandwhelm.com/banana-carrot-breakfast-muffins/" data-pin-description="This healthy vegan muffin recipe is packed full of protein to keep you energized, satisfied, and full of energy! Made with whole ingredients like carrots, bananas, hemp seeds, and warming spices of cinnamon and nutmeg, these are the moistest vegan breakfast muffins you'll find! Want this recipe? Click through to the blog post to get this awesome Banana Carrot Muffin recipe now & start let's start baking! | muffins vegan, muffins breakfast, breakfast muffins healthy, breakfast muffins meal prep" data-pin-title="Banana Carrot Breakfast Muffins | Wild & Whelm" width="1200" height="1200" src="https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/05/Featured-Image-Sizing-1200-x-1200-2.png?fit=1200%2C1200&ssl=1" class="attachment-full size-full wp-post-image" alt="an overhead corner shot of banana carrot breakfast muffins in muffin liners resting in a muffin tin on a counter with a cup of oat milk on the upper left hand side" loading="lazy" srcset="https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/05/Featured-Image-Sizing-1200-x-1200-2.png?w=1200&ssl=1 1200w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/05/Featured-Image-Sizing-1200-x-1200-2.png?resize=300%2C300&ssl=1 300w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/05/Featured-Image-Sizing-1200-x-1200-2.png?resize=1024%2C1024&ssl=1 1024w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/05/Featured-Image-Sizing-1200-x-1200-2.png?resize=150%2C150&ssl=1 150w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/05/Featured-Image-Sizing-1200-x-1200-2.png?resize=768%2C768&ssl=1 768w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/05/Featured-Image-Sizing-1200-x-1200-2.png?resize=500%2C500&ssl=1 500w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/05/Featured-Image-Sizing-1200-x-1200-2.png?resize=600%2C600&ssl=1 600w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/05/Featured-Image-Sizing-1200-x-1200-2.png?resize=100%2C100&ssl=1 100w" sizes="(max-width: 1200px) 100vw, 1200px" />

Breakfast | Desserts

Banana Carrot Breakfast Muffins

overhead shot of coconut chickpea curry with fresh naan, garnished with tomatoes, red onion, and coconut milk drizzle

<img data-pin-url="https://wildandwhelm.com/coconut-chickpea-spinach-curry/" data-pin-description="In less than 45 minutes, you’ll have this rich, creamy, coconut-flavored chickpea spinach curry on your plate! This Indian-inspired curry is vegan, loaded with spinach, vegetables & squash. This vegan curry is healthy, full of protein, and perfect for meal prep for the week. So grab your naan or basmati rice, because it’s a good one! | chickpea recipes, chickpeas recipe vegan, chickpea dinners, curry vegan, curry sauce, healthy curry, meal prep for the week" data-pin-title="Creamy Coconut Chickpea Spinach Curry" width="1200" height="1200" src="https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/04/Featured-Image-Sizing-1200-x-1200.jpg?fit=1200%2C1200&ssl=1" class="attachment-full size-full wp-post-image" alt="overhead shot of coconut chickpea curry with fresh naan, garnished with tomatoes, red onion, and coconut milk drizzle" loading="lazy" srcset="https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/04/Featured-Image-Sizing-1200-x-1200.jpg?w=1200&ssl=1 1200w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/04/Featured-Image-Sizing-1200-x-1200.jpg?resize=300%2C300&ssl=1 300w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/04/Featured-Image-Sizing-1200-x-1200.jpg?resize=1024%2C1024&ssl=1 1024w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/04/Featured-Image-Sizing-1200-x-1200.jpg?resize=150%2C150&ssl=1 150w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/04/Featured-Image-Sizing-1200-x-1200.jpg?resize=768%2C768&ssl=1 768w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/04/Featured-Image-Sizing-1200-x-1200.jpg?resize=500%2C500&ssl=1 500w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/04/Featured-Image-Sizing-1200-x-1200.jpg?resize=600%2C600&ssl=1 600w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/04/Featured-Image-Sizing-1200-x-1200.jpg?resize=100%2C100&ssl=1 100w" sizes="(max-width: 1200px) 100vw, 1200px" />

Dinner | Mains

Coconut Chickpea Spinach Curry

New Dinner Recipes

overhead shot of coconut chickpea curry with fresh naan, garnished with tomatoes, red onion, and coconut milk drizzle

<img data-pin-url="https://wildandwhelm.com/coconut-chickpea-spinach-curry/" data-pin-description="In less than 45 minutes, you’ll have this rich, creamy, coconut-flavored chickpea spinach curry on your plate! This Indian-inspired curry is vegan, loaded with spinach, vegetables & squash. This vegan curry is healthy, full of protein, and perfect for meal prep for the week. So grab your naan or basmati rice, because it’s a good one! | chickpea recipes, chickpeas recipe vegan, chickpea dinners, curry vegan, curry sauce, healthy curry, meal prep for the week" data-pin-title="Creamy Coconut Chickpea Spinach Curry" width="1200" height="1200" src="https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/04/Featured-Image-Sizing-1200-x-1200.jpg?fit=1200%2C1200&ssl=1" class="attachment-full size-full wp-post-image" alt="overhead shot of coconut chickpea curry with fresh naan, garnished with tomatoes, red onion, and coconut milk drizzle" loading="lazy" srcset="https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/04/Featured-Image-Sizing-1200-x-1200.jpg?w=1200&ssl=1 1200w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/04/Featured-Image-Sizing-1200-x-1200.jpg?resize=300%2C300&ssl=1 300w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/04/Featured-Image-Sizing-1200-x-1200.jpg?resize=1024%2C1024&ssl=1 1024w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/04/Featured-Image-Sizing-1200-x-1200.jpg?resize=150%2C150&ssl=1 150w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/04/Featured-Image-Sizing-1200-x-1200.jpg?resize=768%2C768&ssl=1 768w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/04/Featured-Image-Sizing-1200-x-1200.jpg?resize=500%2C500&ssl=1 500w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/04/Featured-Image-Sizing-1200-x-1200.jpg?resize=600%2C600&ssl=1 600w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/04/Featured-Image-Sizing-1200-x-1200.jpg?resize=100%2C100&ssl=1 100w" sizes="(max-width: 1200px) 100vw, 1200px" />

Coconut Chickpea Spinach Curry

braised tofu with vegetables and squash in a sauce

Spicy Braised Tofu With Squash & Vegetables

roasted cauliflower and baby potatoes on a sheet pan with a herbed salsa verde sauce

Roasted Cauliflower with Herbed Salsa Verde

Oh, hi! I’m Christina

WRITER + plant-based BLOGGER, PHOTOGRAPHER, creator

I’m here to help you finally start prioritizing your health (for once!) and find peace & balance in your journey of transitioning to living a plant-based lifestyle with amazing plant-based, vegan recipes that are simple, fun & creative.

favorite Desserts

an overhead corner shot of banana carrot breakfast muffins in muffin liners resting in a muffin tin on a counter with a cup of oat milk on the upper left hand side

<img data-pin-url="https://wildandwhelm.com/banana-carrot-breakfast-muffins/" data-pin-description="This healthy vegan muffin recipe is packed full of protein to keep you energized, satisfied, and full of energy! Made with whole ingredients like carrots, bananas, hemp seeds, and warming spices of cinnamon and nutmeg, these are the moistest vegan breakfast muffins you'll find! Want this recipe? Click through to the blog post to get this awesome Banana Carrot Muffin recipe now & start let's start baking! | muffins vegan, muffins breakfast, breakfast muffins healthy, breakfast muffins meal prep" data-pin-title="Banana Carrot Breakfast Muffins | Wild & Whelm" width="1200" height="1200" src="https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/05/Featured-Image-Sizing-1200-x-1200-2.png?fit=1200%2C1200&ssl=1" class="attachment-full size-full wp-post-image" alt="an overhead corner shot of banana carrot breakfast muffins in muffin liners resting in a muffin tin on a counter with a cup of oat milk on the upper left hand side" loading="lazy" srcset="https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/05/Featured-Image-Sizing-1200-x-1200-2.png?w=1200&ssl=1 1200w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/05/Featured-Image-Sizing-1200-x-1200-2.png?resize=300%2C300&ssl=1 300w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/05/Featured-Image-Sizing-1200-x-1200-2.png?resize=1024%2C1024&ssl=1 1024w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/05/Featured-Image-Sizing-1200-x-1200-2.png?resize=150%2C150&ssl=1 150w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/05/Featured-Image-Sizing-1200-x-1200-2.png?resize=768%2C768&ssl=1 768w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/05/Featured-Image-Sizing-1200-x-1200-2.png?resize=500%2C500&ssl=1 500w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/05/Featured-Image-Sizing-1200-x-1200-2.png?resize=600%2C600&ssl=1 600w, https://i0.wp.com/wildandwhelm.com/wp-content/uploads/2022/05/Featured-Image-Sizing-1200-x-1200-2.png?resize=100%2C100&ssl=1 100w" sizes="(max-width: 1200px) 100vw, 1200px" />

Breakfast | Desserts

Banana Carrot Breakfast Muffins

vegan banana bread with smear of vegan butter

Desserts | Desserts & Breads

Wildly Simple Vegan Banana Bread

Kitchen Essentials

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3 new & fresh Vegan recipes (not on the blog)
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connecting you to an

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